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Friendly Running and Races in the South West UK Friendly Running and Races in the South West UK
  • Home
  • Races
    • Calendar
    • Escape from Wych Wood, 4, 7 and 10k
    • Eventide Races at Abbotsbury
    • Ham Hill Summer Races
    • Woods and Water at Clatworthy Reservoir
    • Dark Woods 6 & 10km & 8.5 miles
    • Run from the Romans III, 5 & 10 miler
    • Ninesprings by Night, 5 and 10k
    • Pebblebed Heath Races – Nightjar & What Came Before
  • Store
  • Results
  • More
    • Calendar
    • Blog
    • Videos
    • About Us
    • More Runs
    • FAQ
    • Terms
    • Privacy
  • Contact

Training

Home » Training
 Running and Periods
 0
By Pippa Howarth
In Periods, Personal health, Races, Running, SPORT, Training
Posted June 21, 2019

Running and Periods

    So hoping this post may be useful to some people, but wanting to give some info on…*drum roll please*….. Periods and running (woo…) First things first it is good [...]

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 Hill training – about & ideas
 0
By flyingfoxrunning
In Training
Posted August 20, 2017

Hill training – about & ideas

We had a few people wondering what the hill training advertised might be like so was going to reply but then thought maybe it deserved a post of it’s own.   A lot of the people involved [...]

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