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So hoping this post may be useful to some people, but wanting to give some info on…*drum roll please*….. Periods and running (woo…) First things first it is good [...]
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We had a few people wondering what the hill training advertised might be like so was going to reply but then thought maybe it deserved a post of it’s own. A lot of the people involved [...]
Head torch buying advice – I’ve run a lot of night races and with other runners from my club we’ve done a heck of a lot of night races in the last 3 years. And have also spent a [...]
