running Archives - Flying Fox Running

In Periods, Personal health, Races, Running, SPORT, Training

Posted June 21, 2019

Running and Periods

So hoping this post may be useful to some people, but wanting to give some info on…*drum roll please*….. Periods and running (woo…) First things first it is good [...]

Hill training – about & ideas

We had a few people wondering what the hill training advertised might be like so was going to reply but then thought maybe it deserved a post of it’s own. A lot of the people involved [...]

Head Torches

Head torch buying advice – I’ve run a lot of night races and with other runners from my club we’ve done a heck of a lot of night races in the last 3 years. And have also spent a [...]